top of page
cfmillstone@gmail.com
563-275-6308
Home
Class Schedule
Events
Programs
CrossFit
Personal Training
Youth Program
Teen Program
Legends 55+
Corporate Wellness Program
Pricing
About Us
What is CrossFit?
Our Mission and Method
Our Coaches
Our Facility
Monday - Thursday
5 | 6 | 9 AM
4 | 5 | 6 PM
Friday
5 | 6 | 9 AM
4 | 5 PM
Saturday
8 | 9 AM
CLASS SCHEDULE
Join us for a Free Trial Class!
bottom of page