top of page

Upcoming events

Additional Details in Calendar Events Below!

TWO-WEEK FREE TRIAL | APR 13-26th | Bring a friend and try any class for FREE! Sign-Up HERE

COFFEE & CARDIO | SAT APR 18TH 8 & 9 AM | $5 Drop-In | Kneaded Kindness Coffee & Treats + Spring Craft!

MILLIE MOO PUMP & RUN 5K/MILE | SAT ARP 25TH | Fundraiser WOD to support families battling childhood cancer, register HERE!

GIRLS DAY: BARBELLS & BRUNCH | SUN MAY 3RD 10 AM | Gals only WOD followed by potluck!

COFFEE & CARDIO | SAT MAY 16TH 8 & 9 AM | $5 Drop-In | Kneaded Kindness Coffee & Treats!

MURPH AT MILLSTONE | MON MAY 25TH | Heats begin 8 AM

Contact US

7529 STATE STREET

BETTENDORF, IA 52722​

PHONE : 563-275-6308

EMAIL : CFMILLSTONE@GMAIL.COM

CLASS SCHEDULE:

Mon-Fri: 4/5/6 AM & 4/5/6 PM (No 6 PM Fri)

Sat: 8 & 9 AM 

Sun: 9 AM Open Gym

Social media
  • Black Facebook Icon
  • Black Instagram Icon

Get in touch!

Thanks for submitting!

bottom of page