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Personal Training
Get Fit, Feel Amazing with Coach Josh!
Are you tired of feeling sluggish and unmotivated? Do you want to transform your body and unlock a healthier, happier you?
As a certified personal trainer with 13 years of experience, I'll help you:
-Reach your fitness goals with customized workout plans
-Boost your confidence and energy levels
-Develop healthy habits that last a lifetime
My training programs include:
-Private coaching sessions
-Small group training
-Nutrition planning and guidance
Contact Josh at cfmillstone@gmail.com to schedule your free consultation!

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