Contact US

Get in touch!

© 2019 CrossFit Millstone

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7529 STATE STREET

BETTENDORF, IA 52722

 

PHONE : 309-236-6344

EMAIL : CFMILLSTONE@GMAIL.COM

 

 

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Our Coaches

Lori Risius

OWNER / TRAINER
  • ​Mother of 2 boys

  • Bachelor's Degree in Family Services

  • CrossFit athlete for over 5 years

  • CF-L1 Trainer for over 3 years

  • Ben Bergeron's Affiliate Immersion Program at CFNE

  • The Gymnastics Course - Preferred CrossFit Course

Kristy Kirkpatrick

TRAINER
  • Mother of 3

  • Bachelor's of Science in Nursing

  • CrossFit Athlete for over 4 years

  • CF-L1 Trainer

ERic risius

OWNER / TRAINER

  • Father of 2 Boys

  • Degrees in Physics, Math, Engineering, and Business

  • CrossFit Athlete for over 4 years

  • CF-L1 Trainer

Katie Enloe

NUTRITION COACH

  • Mother of 1 boy

  • Bachelor's Degree in General Studies with a Minor in Management

  • CrossFit Athlete for 1 1/2 years

  • Certified Nutrition and Wellness Consultant

Jared Richmond

WEIGHTLIFTING COACH

  • Father of 2 Shiba Inu's

  • Bachelor's of Science in Marketing

  • Nationally Ranked Olympic Weightlifter

  • National Medalist

  • Team Juggernaut Member

  • CF-L1 Trainer