Our Coaches
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Lori Risius
OWNER / TRAINER
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Mother of 2 boys
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Bachelor's Degree in Family Services
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CrossFit athlete since 2013
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CF-L1 Trainer
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Ben Bergeron's Affiliate Immersion Program at CFNE
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The Gymnastics Course - Preferred CrossFit Course

Kristy Kirkpatrick
TRAINER
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Mother of 3
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Bachelor's of Science in Nursing
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CrossFit athlete since 2015
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CF-L1 Trainer

ERic risius
OWNER / TRAINER
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Father of 2 boys
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Degrees in Physics, Math, Engineering, and Business Administration
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CrossFit athlete since 2015
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CF-L1 Trainer

ADAM JACKSON
TRAINER
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Father of 3
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CrossFit athlete since 2018
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CF-L1 Trainer

Amber Urek
TRAINER
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Mother of 2
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Degrees in Human Resource Management and Business Administration
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CrossFit athlete since 2016
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CF-L1 Trainer

Maria Kruckenberg
TRAINER
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Mother of 2 boys
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LPN with an Associates in Health and Science
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CrossFit athlete since 2015
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CF-L1 Trainer

Cierra Reynolds
TRAINER - KIDS/TEENS
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Mother of 3 girls
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US Army Logistics Officer
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CrossFit athlete since 2020
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CF-L1 Trainer
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CrossFit Kids Certificate
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NASM Personal Training Certification with specialization in youth exercise
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Registered USA Gymnastics Competitive & Recreational coach
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SafeSport trained