Our Coaches

Lori Risius

OWNER / TRAINER

• ​Mother of 2 boys

• Bachelor's Degree in Family Services

• CrossFit athlete for over 5 years

• CF-L1 Trainer for over 3 years

• Ben Bergeron's Affiliate Immersion Program at CFNE

• The Gymnastics Course - Preferred CrossFit Course

Kristy Kirkpatrick

TRAINER

• Mother of 3

• Bachelor's of Science in Nursing

• CrossFit Athlete for over 4 years

• CF-L1 Trainer

ERic risius

OWNER / TRAINER

• Father of 2 Boys

• Degrees in Physics, Math, Engineering, and Business

• CrossFit Athlete for over 4 years

• CF-L1 Trainer

Katie Enloe

NUTRITION COACH

• Mother of 1 boy

• Bachelor's Degree in General Studies with a Minor in Management

• CrossFit Athlete for 1 1/2 years

• Certified Nutrition and Wellness Consultant

Jared Richmond

WEIGHTLIFTING COACH

• Father of 2 Shiba Inu's

• Bachelor's of Science in Marketing

• Nationally Ranked Olympic Weightlifter

• National Medalist

• Team Juggernaut Member

• CF-L1 Trainer