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Our Coaches

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Amber Urek
OWNER/TRAINER

  • Mother of 2

  • Bachelor's degree in Human Resource Management and Masters in Business Administration

  • CrossFit athlete since 2016

  • CF-L1 Trainer

  • Judges Course 2023 Certificate

  • Spot the Flaw Certificate

  • Training Pregnant and Postpartum Athletes Certificate

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Kristy Kirkpatrick

TRAINER/NUTRITION COACH

  • Mother of 3

  • Bachelor's of Science in Nursing

  • CrossFit athlete since 2015

  • CF-L1 Trainer

  • Spot the Flaw Certificate

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ADAM JACKSON

TRAINER

  • Father of 3

  • CrossFit athlete since 2018

  • CF-L1 Trainer

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Derek Nutzman

TRAINER 

  • CrossFit athlete since 2018

  • CF-L2 Trainer

  • ISSA Personal Training Certification

  • Lesson Planning Certificate

  • Programming Certificate

  • Running Certificate

  • Scaling Certificate

  • Spot the Flaw Certificate

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Ben Urek

OWNER / TRAINER

  • CrossFit athlete since 2017

  • CF-L1 Trainer

  • Bachelor's Degree is Physics

  • Father of 2

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Ally Borkowski

TRAINER

  • CrossFit athlete since 2021

  • CF-L1 Trainer

  • Bachelor's Degree 

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