Our Coaches

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Lori Risius

OWNER / TRAINER

  • ​Mother of 2 boys

  • Bachelor's Degree in Family Services

  • CrossFit athlete since 2013

  • CF-L1 Trainer

  • Ben Bergeron's Affiliate Immersion Program at CFNE

  • The Gymnastics Course - Preferred CrossFit Course

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Kristy Kirkpatrick

TRAINER

  • Mother of 3

  • Bachelor's of Science in Nursing

  • CrossFit athlete since 2015

  • CF-L1 Trainer

ERic risius

OWNER / TRAINER

  • Father of 2 Boys

  • Degrees in Physics, Math, Engineering, and Business

  • CrossFit athlete since 2015

  • CF-L1 Trainer

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Katie Enloe

NUTRITION COACH

  • Mother of 1 boy

  • Bachelor's Degree in General Studies with a Minor in Management

  • CrossFit athlete since 2018

  • Certified Nutrition and Wellness Consultant

ADAM JACKSON

TRAINER

  • Father of 3

  • CrossFit athlete since 2018

  • CF-L1 Trainer